A boxer s workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring....

Presents interviews with ten professional skateboarders in which they discuss the mental and emotional side of the sport, features sequential photographs of twenty-five intermediate and advanced tricks, and includes brief touring guides of Oregon and Colorado, and advice on how to build a skatepark.

Beginner's guide to in-line skating and roller hockey with advice on gear, safety, how to skate, stop, fall, and turn, and the rules and techniques of the new hockey rage.

The great tricks of today are built upon the pioneering feats of skateboarding's legendary riders. Tony Alva, Lance Mountain, Christian Hosoi, Tony Hawk, Jason Lee and so many others paved the way for the worldwide skateboarding movement and lifestyle. Discover the stories behind their Legendary Tricks and learn how to do the tricks yourself.